Packages & pricing
All sessions are private and in-home across Orange County. Natalie brings what you need. No hidden fees. No studio memberships.
Private yoga packages
Single Session
A thoughtful starting point — try private yoga, ease acute tension, or maintain between packages.
- Personalized in-home session
- Movement & tension assessment
- Equipment provided
- $90 credits toward Reset within 14 days
Nervous System Reset
For the chronically wired. Learn to downshift so rest becomes possible again.
- 8 weekly in-home sessions
- Simple daily self-practice protocol
- Breath & movement tools for lasting use
- Focused on sleep, stress, and recovery
Mobility for Longevity
Move better now so you can keep moving well — desk posture, tech neck, and stiffness included.
- 6 weekly in-home sessions
- Joint-friendly functional movement
- Custom stretch & strength focus
- Sustainable daily habits
Soft bridge: your first $90 session credits toward Nervous System Reset if you begin within 14 days. Private yoga is not medical treatment — check with your healthcare provider when needed.
What's included in every session
- In-home convenience — Natalie comes to you in Costa Mesa, Irvine, Newport Beach, or nearby Orange County. No commute. No parking. No studio friction.
- All equipment provided — Mats, blocks, straps, bolsters, and blankets. You don't need to own anything before starting.
- Personalized pacing — Sessions adapt to your body, your breathing, and your nervous system's actual capacity that day. No group pace. No performance pressure.
- Practical tools — You'll leave with simple breath practices, stretches, or movements you can revisit between sessions. Nothing overwhelming. Just what's useful.
- Clear communication — No spiritual theater. No fitness-bro intensity. Just calm, intelligent guidance in plain language.
How to choose a package
If you're not sure where to start, here's a simple guide:
Start with a Single Session if:
- You've never tried private yoga and want to see how it feels
- You're addressing acute tension or stress and need a one-time reset
- You're curious whether Natalie's approach is a fit before committing to a program
- You want to maintain between longer packages
Choose Nervous System Reset if:
- You're chronically wired — exhausted but unable to rest
- Sleep is shallow, restless, or hard to come by
- You hold tension everywhere and "just relax" hasn't worked in years
- You want ongoing support learning to downshift and build lasting calm
Choose Mobility for Longevity if:
- Desk posture, tech neck, and stiffness are daily companions
- You want to move better now so you can keep moving as you age
- Joint health and functional strength matter more to you than flexibility theater
- You need sustainable daily habits that don't require an hour of your day
Still unsure? Call or text (949) 529-0159 for a short fit conversation. Natalie will help you choose what makes sense.
Pricing FAQ
Does the $90 single session credit toward a package?
Yes. If you start the Nervous System Reset within 14 days of your first session, the $90 credits toward the full $595 program cost.
Can I pay for sessions individually instead of a package?
Yes. Single $90 sessions are available anytime. Packages offer better value and continuity, but they're optional.
Do you offer gift sessions?
Yes. Call or text (949) 529-0159 to arrange a single session or package as a gift.
Is travel included?
Yes, when practical. Natalie teaches across Costa Mesa, Irvine, Newport Beach, and nearby Orange County. Travel time is built into scheduling.
What's your cancellation policy?
Please provide 24 hours notice to reschedule without charge. Life happens — just communicate early when plans change.
Is this covered by insurance?
Private yoga is not medical treatment and is typically not covered by health insurance. Some HSA/FSA accounts may allow wellness expenses — check with your provider.
Ready to start?
Book a short fit call or inquire about availability. Most people begin with a single $90 session — low pressure, high clarity.
Request a private session
Personalized private yoga in Orange County — beginners welcome
Prefer a quick call? Reach Natalie at (949) 529-0159 or email [email protected].